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LA VIDA VitalMixture

LA VIDA VitalMixture

With the LA VIDA VitalMixtur we offer you a high-quality mixture of special grains such as sweet lupine, quinoa, golden millet, sunflower seeds, amaranth and shiitake mushrooms . The individual components come from local or European cultivation, are untreated and free from agricultural poisons . As a high-quality protein supplier, sweet lupine provides you with enough protein so that you will not have any deficiencies. Thanks to numerous special grains rich in micronutrients and valuable shiitake mushrooms , the mixture is ideal as a filling base for a reduced calorie intake. You can and should add vegetables and natural spices as you like. We provide you with many suitable recipe suggestions.


CHF 19.90
CHF 19.90
CHF 24.88 kg
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  • Nutrient source

    Fiber, proteins, vitamins B1, B5, B6 B7, B9, E, K, iron, copper, magnesium.

  • Calories

    385 kcal

    per 100 g/ml

  • Diet

    Vegetarian, vegan, Mediterranean, alkaline

  • Quality

    Untreated & free from pesticides

  • Origin

    Thurgau, Switzerland 🇨🇭

  • Acid-base balance

    very alkaline

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LA VIDA VitalMixtur Front

How to use it?

Cook the LA VIDA VitalMixture for about 20 minutes in 200 ml of water. Add some natural vegetable stock, vegetables and herbs. You can use the mixture as a soup or, for example, as a vegetable casserole.

For more ideas and inspiration, you can also visit our recipe world later.

Ingredients - What is your product made of?

Sweet lupine, quinoa, golden millet, sunflower seeds, amaranth, shiitake mushrooms.

Everything from local or Western European cultivation.

With VIVA LA VIDA you can always be sure to only find products made from the best ingredients .

Allergy, storage instructions & important information

Contains sweet lupine.

Please store this product in a dry place protected from light.

Since we use untreated ingredients, individual grains may germinate after long periods of storage without protection from light.

If you are unsure about possible allergens, please contact us. We are here for you!

About the origin of your product

This quality product comes from our own production in Thurgau, Switzerland. For this product we only use untreated and fresh ingredients from Switzerland or the surrounding countries, namely Bavaria & Baden-Württemberg, France and northern Italy. You can convince yourself of the freshness of the ingredients by sowing the seeds in your garden - some will grow into strong plants after a while. PURE NATURE!

We know many of our suppliers and producers personally. Most of them are also family businesses. This way we can ensure that you will always find special products with us .

Ingredients for your health

magnesium: Helps reduce tiredness and fatigue.

manganese: Contributes to normal energy metabolism.

Your health is important to us ❤️ Please eat a varied and balanced diet every day & drink enough water!
Nährwert

je 100 g/ml

 Menge

je 100 g/ml

 Referenz­menge

für einen durchschnittlichen Erwachsenen (2'000kcal)
Energie 385 kcal -
Fett 9.0 g 12.9%
  davon gesättigte Fettsäuren 1.4 g 7.0%
  davon ungesättigte Fettsäuren 6.8 g 13.6%
Kohlenhydrate 48.0 g 18.5%
  davon Zucker 6.0 g 6.7%
Ballaststoffe 12.0 g 40.0%
Eiweisse (=Proteine) 22.0 g 44.0%
  davon essentielle Aminosäuren 10.6 mg -
Salz 0.1 g 1.7%
Vitamin E 5.1 mg 42.5%
Vitamin K 13.0 μg 17.3%
Thiamin (Vitamin B1) 0.5 mg 45.5%
Folsäure (Vitamin B9) 89.0 μg 44.5%
Biotin (Vitamin B7) 13.0 μg 26.0%
Pantothensäure (Vitamin B5) 0.9 mg 15.0%
Kalium 618.0 mg 30.9%
Phosphor 482.0 mg 68.9%
Magnesium 210.0 mg 56.0%
Eisen 5.169 mg 36.9%
Zink 3.693 mg 36.9%
Kupfer 0.915 mg 91.5%
Mangan 1.895 mg 94.8%
Bitte beachte, dass die tatsächlich enthaltenen Nährwerte gelegentlich erntebedingt schwanken können.
Hast du z.B. einen besonderen Bedarf an einem Nährstoff, verlasse dich bitte nicht allein auf diese Angaben, sondern sprich mit einem Fachmann!
Bei Fragen sind wir gern für dich da.

Inspiration from the world of recipes

Are you still not sure what you can do with this product? Take a look at our recipe world.

Off to the VivaLaVida cooking studio...

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